Description
Delicious and nutritious strawberry protein balls, perfect for a quick snack or post-workout treat.
Ingredients
Scale
- 1 cup vanilla protein powder
- ¾ cup oat flour (or finely ground oats)
- 4 oz cream cheese, softened
- 3 tbsp Greek yogurt (plain or vanilla)
- 2 tbsp honey or maple syrup
- ¼ cup freeze-dried strawberries, crushed
- ½ tsp vanilla extract
- Pinch of salt
- Pink/red sprinkles or extra crushed strawberries (optional, for coating)
Instructions
- In a bowl, combine protein powder, oat flour, crushed freeze-dried strawberries, and salt.
- Add cream cheese, Greek yogurt, honey (or maple syrup), and vanilla.
- Stir until a thick, dough-like mixture forms. If too dry, add 1 tsp milk at a time.
- Scoop and roll into bite-sized balls.
- Roll in sprinkles or extra crushed strawberries.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to 5 days.
Notes
- Adjust sweetness according to your preference by varying the amount of honey or maple syrup used.
- These protein balls can be coated in different toppings such as shredded coconut or chopped nuts.
- Prep Time: 15 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg