Description
A delicious and nutritious smoothie made with oats, Greek yogurt, banana, and peaches.
Ingredients
Scale
- 1/2 cup oatmeal
- 1 cup vanilla-flavored Greek yogurt
- 1 medium banana (peeled and broken in half)
- 10 slices frozen peaches
- 1/2 cup almond milk (or your favorite milk)
- 1 teaspoon honey
Instructions
- Place the oatmeal in a blender. Cover and process until the oatmeal resembles flour.
- Add the remaining ingredients. Cover and process until fully combined.
- Pour the smoothie mixture into a serving glass. Serve immediately.
Notes
- This smoothie is perfect for breakfast or as a refreshing snack.
- You can substitute the almond milk with any milk of your choice.
- Prep Time: 5 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg