Description
This delicious Mushroom and Spinach Egg Bake is perfect for breakfast or brunch, combining nutritious ingredients into a satisfying dish.
Ingredients
Scale
- 2 cups mushrooms, sliced
- 1 cup spinach, chopped
- 4 large eggs
- 1 cup milk
- 1 cup cheese, shredded
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- to taste salt and pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, sauté mushrooms and spinach until tender.
- In a bowl, whisk together eggs, milk, garlic powder, onion powder, thyme, salt, and pepper.
- Add sautéed mushrooms and spinach to the egg mixture.
- Pour the mixture into a greased baking dish.
- Top with shredded cheese.
- Bake for 25-30 minutes or until set and golden.
Notes
- This dish can be made ahead of time and reheated for easy breakfasts.
- Add your favorite herbs or vegetables to customize.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the dish
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 200mg