Description
A refreshing tropical smoothie made with a blend of fruit and orange juice.
Ingredients
Scale
- 1 cup orange juice
- 2 tablespoons maple syrup
- 1 cup strawberries (frozen)
- 1 cup pineapple chunks (frozen)
- 1 cup mango chunks (frozen)
- additional fruit (for garnish (optional))
Instructions
- Add orange juice, maple syrup, strawberries, pineapple, and mango to a blender in the order listed.
- Cover and blend until smooth.
- Pour into two glasses and garnish with extra fruit if desired. Serve immediately.
Notes
- Use frozen fruit for a thicker consistency.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 30g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg